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SSB Physical Test Details 2022 – SSB Physical Test Date

SSB Physical Test Details 2022 – Sashastra Seema Bal Physical Test Details, Selection Process and SSB Physical Test Date online here.

Sashastra Seema Bal which is commonly known as SSB has completed the recruitment process for various every year. It is commonly known as SSB and works under the Ministry of Home Affairs, Govt of India.

SSB will publish the recruitment notice for various posts such as Assistant Sub-Inspector (ASI), Sub-Inspector (SI), Head Constable (HC), Constable and many other posts. The selection process for these posts is based on various factors that are given below.

SSB Selection Process

  1. Physical Efficiency Test (PET)
  2. Physical Standard Test (PST)
  3. Documentation
  4. Written Examination/ Assessment
  5. Detailed Medical Examination (DME)

The candidates who have applied for SSB will be invited for the Physical Efficiency Test (PET). After that the shortlisted candidates selected for Physical Standard Test and then the Documentation and Written exam and after that Medical Exam. SSB Physical Test Date will declare by the selection

SSB Physical Test Details – PET Test

All candidates will have to undergo a Physical Efficiency Test, which will be qualifying in nature. The candidates have to complete the running of 3.2kms in a given time.

Post Running Time
ASI 3.2 km 14 Minutes

Physical Standard Test – SSB Physical Test Details

In SSB Physical Standard Test candidates’ height, chest and weight shall be measured. The height, chest and weight data for SSB selection is mentioned here.

Candidates Details Minimum Height Chest
Candidates not belonging to below category 170 cms 80 cms
For Garhwalis, Kumaonis, Gorkhas, Dogras, Marathas, Sikkimies candidates and candidates hailing from Leh and Ladakh, Kashmir Valley, North-Eastern State and the state of Himachal Pradesh. 165 cms 78 cms
Adivasis or Tribals including Mizos and Nagas 162.5 cms 76 cms

* Expansion of 5 cms is necessary for all candidates.


The weight of the candidate should be proportionate to height and age as per detail is given below.


In Documentation, the candidates will have to produce all original documents/certificates.

Written Examination

The candidates who will qualify the above phases is selected for the written exam which is divided into two parts. Part 1 consists of 100 questions from General Knowledge, Numerical Ability, General English & Hindi, General Reasoning for 100 marks and part -2 will also consist 100 questions from the technical subject.

Qualifying marks for these exams-

  • 50 % for General & Ex-Servicemen
  • 45 % for SC/ST/OBC.

Medical Test

After these phases, the candidates will be invited for the medical test.

SSB Final Selection

The Final Selection for SSB will be based on the merit list. The SSB merit list will be designed on the basis of marks in the written exam. The candidates who score high in written exam will be selected for these posts.

The SSB Merit list will be affected by the following-

  • The candidate who secures more marks in Paper-I will be ranked higher.
  • In the case where marks mentioned above are also equal, the candidate senior in age will be
    ranked higher.
  • In case, the date of birth are also the same; then the candidates will be given priority based on the
    alphabets of their names (in dictionary pattern) i.e. A- first, B- second, C- third etc.

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